Radical accountability therapy is so much more than just giving something up through force of will. This kind of treatment helps a person avoid the pitfalls that normally result in relapse. Patients who opt for it might very well enjoy all of the following benefits. Though no two cases are ever the same and nobody can say for certain what may work, there are more than a few online anecdotes from those who felt it was the right choice for their situation. Here are six advantages that radical accountability therapy offers to patients.
1. It Teaches Members to Accept Their Situation
Those who learn radical acceptance as part of their training will simply learn to recognize that they have the option to make their own choices regardless of what anyone around them might be doing.
2. Having Someone to Share the Journey With
Individuals who decide to go to a professional counseling treatment center usually come away from the experience feeling as though it gave them the opportunity to share their recovery journey with someone else. Few patients are ever able to completely recover from everything on their own through sheer force of will, so having someone else there to discuss their struggles with can lighten the load considerably. That’s true even of those who often need their accountability partners to set them back on the right track when they get headed for a setback.
3. Works More Effectively Than Filtering
Using an online filter list is useful for those who have to avoid certain triggers when spending time online so they don’t relapse. However, this kind of software is easily circumvented by anyone who has even the most basic networking skills. An accountability program will ensure that they have something to fall back on if mechanical controls fail them.
4. Provides a Password Keeper
Those who are struggling with addiction can actually enhance their use of accountability tools by sharing a reset password with their partner or specialist. By doing so, they can be sure they won’t have the power to simply gain access to the kind of material that sets them off all over again.
5. Recognizes New Relapse Triggers
It isn’t always obvious what sorts of things are going to encourage a person to fall back into their old patterns. Getting a second opinion from someone outside your normal circle of friends is the best way to learn what things could make you want to fall back on these behaviors.
6. Alleviates Feelings of Guilt
It’s tempting to think of guilt as helpful when recovering from a trauma, phobia, or addiction since it can make you think twice about taking a specific action. Unfortunately, strong feelings of guilt often put said issue on more of a pedestal than they were before someone started their path to recovery. Therapy centered around radical accountability is all about accepting the situation and changing it, which is more effective than simply dealing with guilt. It may even be effective in cases where someone has recognized they have a problem but so far hasn’t been able to improve on it.